"It's been a year!" - A common phrase near the end of a calendar year. Around this time many of us begin to reflect on the good, bad, and most memorable moments experienced. How do you say goodbye to 2024 and welcome in 2025? Here are 4 creative and healing ways to do so. Journal… Continue reading Top 4 Rituals to Bid Farewell to 2024
The Christmas season and upcoming New Year is a great time for reflection and acknowledgement of experiences both good and challenging. As you notice I did not say bad experiences, because I don't believe there are any "bad." Instead I view all experiences as a chance for self discovery and self improvement. Lark & the… Continue reading A Year of Reflection