Covid19, Health and Wellness, Mental Health, Tips

Best Tips For Winter Wellness

Living in the north can be cold, dark, and daunting at times. Add two years of Covid shutdowns, and limited travel, and it seems like winter will never end! Typically here in Ontario, Canada our snow season starts in November, and ends in March, or April. That's almost half a year living in cold, dark… Continue reading Best Tips For Winter Wellness

Bath and Body, christmas, Essential oils, Health and Wellness

Wishing You a Healthy Christmas Holiday

If you can't wait for 2020 to end, you're not alone. It's been a long and difficult struggle for all of us in different ways. There's one thing we can't take for granted; our health. Here's wishing you a safe and healthy Christmas season, and throughout the New Year. I'd love to share my natural… Continue reading Wishing You a Healthy Christmas Holiday