What is feeling cozy, and why is it important? Long before the "self-care" mantra began, Danish people celebrated Hygge (hoo-gah). This is a 16th century term that translates to mean comfort. Before Covid, I really didn't appreciate the joys of being comfortable. But during, and post-Covid, I've learned to embrace the simple joys of relaxing… Continue reading Your ultimate cozy guide
Tag: Mental Health
Best Tips For Winter Wellness
Living in the north can be cold, dark, and daunting at times. Add two years of Covid shutdowns, and limited travel, and it seems like winter will never end! Typically here in Ontario, Canada our snow season starts in November, and ends in March, or April. That's almost half a year living in cold, dark… Continue reading Best Tips For Winter Wellness
