Health and Wellness, Tips

Best Tips For Winter Wellness

Living in the north can be cold, dark, and daunting at times. Add two years of Covid shutdowns, and limited travel, and it seems like winter will never end! Typically here in Ontario, Canada our snow season starts in November, and ends in March, or April. That's almost half a year living in cold, dark… Continue reading Best Tips For Winter Wellness

Detox, Natural Beauty Products

Are You in a Toxic Relationship With Beauty?

The beauty industry is a 50 billion dollar industry which we all contribute to. On average, women apply approximately 10 beauty products on their bodies each day. From cleansers, to creams, makeup, hair spray, and nail polish. That's a lot of chemicals! In The DIY Apothecary book, we discuss the chemicals found in cosmetics and… Continue reading Are You in a Toxic Relationship With Beauty?

Health and Wellness

Wishing You a Healthy Christmas Holiday

If you can't wait for 2020 to end, you're not alone. It's been a long and difficult struggle for all of us in different ways. There's one thing we can't take for granted; our health. Here's wishing you a safe and healthy Christmas season, and throughout the New Year. I'd love to share my natural… Continue reading Wishing You a Healthy Christmas Holiday

clean living, Detox, Health and Wellness, living green

Why Your Home Should Have These 4 Plants

Are you familiar with how useful house plants are to humans? For one thing, they help cheer up our environment by adding positive energy. If your home is stressful at times, try placing a plant in each room. Plants are also vital in detoxifying our homes from common household chemicals. Commercial cleaning products release harmful… Continue reading Why Your Home Should Have These 4 Plants