What do you crave on a sweltering hot summer day? Iced tea, lemonade, juice boxes, or soda? Me, all of the above! But I really don't like all of the sugar, dyes, and carbs. Store bought lemonade contains 15 mg of sodium and 26 grams of sugar. Crystal light has 13 mg of sodium and… Continue reading DIY Healthy Summer Drinks
Did you know, 25% of Canadians suffer from seasonal allergies? And because the numbers continue to climb each year, the allergy drug industry is booming! Although effective, allergy medications are expensive, and come with many side effects. Why not try natural remedies first? Here is a list of our favourite tried and true recommendations. Give… Continue reading Easing Seasonal Allergies Naturally
As a maker, and DIY'er I relish rainy days, because this gives me a guilt-free day of creating. You don't have to be a pro to tackle these projects, plus, these are fun activities to do with your kids or bored teens. Create a Vision Board This is great for students and people who want… Continue reading Satisfying Rainy day activities
Although the Canadian government has put restrictions on commercial pesticides, they are still used, but at a lower rate than our American neighbours. In the US, the use of Roundup is high. According to a recent survey, about 1 billion pounds of pesticide is used each year. Not to mention, many Canadians cross the border… Continue reading Safe alternatives to pesticide
Ever feel like there is always an occasion to buy for? From birthdays, graduation, to mother's and father's day. It can get quite expensive. Here are some gift ideas that won't break the bank. Bundle It Gifts look bigger when bundled up. Find a pretty box, basket, or wooden cutting board at the dollar store.… Continue reading Thoughtful Gifts on a dime
Coconut oil isn't just for cooking. We LOVE organic coconut oil as a raw material for our natural products, and here's why. Coconut oil has many healthful and healing benefits: antibacterialantifungalantiviral Coconut oil is rich in fatty acids (MCT's) and is easily absorbed onto the skin. We use it as a base ingredient in most… Continue reading Top Uses For Coconut Oil